Regie Simmons Weak Point Training
Tuesday, 27 January 2015
By Feature Editor Regie Simmons It started slowly. First, it was a discomfort you noticed after your shoulder workout. Like most athletes you chalked it up to going H.A.M. in the gym. No pain, no gain, right? After a few weeks, that discomfort grew into something more, so you applied a little Icy Hot thinking things
- Published in Previous Features, Train Smart
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