2013 ANB Asia Pacific Report

Hot, hot,hot…. were the words that Guest Mc Obi Obadike used to describe the incredible line ups of Fitness Models that hit the stage on Queensland’s Gold Coast for the biggest, most spectacular ANB Asia Pacific International Championships to date….. Natural Bodz Magazine turned up the heat for the 2013 ANB Asia Pacific Championships on
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Staging Your Success

Preparing for your first Bodybuilding, Fitness or Bikini Competition is by no means an easy task. It takes many months of determined effort both in and out of the gym. The journey is tough, especially the dietary side where sheer will power is tested over and over on a daily basis. It takes both strength
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Feel Don’t Just Lift

You may not realize it, but before the start of every set, you have a crucial decision to make. It’s not the amount of weight to put on the bar or the number of reps to accomplish, it’s something more abstract, yet just as important. You need to decide whether your goal for that set
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Jacquii Alexander Victory in Miami

Natural Bodz readers will remember Jacquii Alexander, who holds the title of Ms Bikini America (Classic Tall).  Jacquii was featured in a Star Profile in the summer 2013 edition of Australian Natural Bodz, after she represented Australia at the Fitness America Weekend in Las Vegas in November 2012.  At that event, Jacquii took home trophies
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