Interview with Cover Model Renee Brady
Friday, 08 May 2015
- Published in Athlete Interviews, Previous Features
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Rob Quatro Masters the World in Vegas
Friday, 08 May 2015
Interview with Steve Jones Editor-in-chief What Rob Quatro has achieved over the last 12 months alone is truly inspiring, capturing 1st place in the 2014 Musclemania® Australia Masters Class and then turning up the heat in Vegas to bring home the Musclemania® World Masters Title as part of the incredibly successful Natural Bodz Australian Team.
- Published in Athlete Interviews, Previous Features
Gravity – The Ultimate Muscle Building Force
Friday, 08 May 2015
By Steve Jones Editor-in-chief No its not some crazy supplement or whacky new training program it’s a force that keeps us all planted to Mother Earth and prevents us and everything else with it from floating out into space. It’s also what makes those chunks of iron we lift heavy because its gravity that pulls
- Published in Previous Features, Train Smart
Creatine – The Dark Knight of Damage Control
Friday, 08 May 2015
By George L. Redmon, Ph.D. New research emerges showing how Creatine not only enhances strength and performance but also helps prevent muscle damage after intense exercise. Creatine supplementation has long been established as a key substance that increases maximal work output during short, high-intensity workout routines. Researchers discovered some time ago that creatine serves as a
- Published in In this Issue, Supplement Central
2014 Fitness America™ Weekend
Friday, 08 May 2015
2014 saw the biggest Natural Bodz Australia team in history head to Las Vegas to take on some of the finest natural athletes from across the globe in the biggest Fitness America™ Weekend in history, with over 700 competitors! Our 2014 Team certainly had their work cut out but from the word go the awards
- Published in Events
IIFYM – If It Fits Your Macros the Pros and Cons!
Friday, 08 May 2015
- Published in In this Issue, Nutrition Knowledge