Mind Set Of A Champion

Jacquii Alexander is Australia’s highest ranking Fitness Model. She currently holds dual World Champion titles of Ms Bikini America (Classic Tall) and Model Universe Classic Champion. Natural Bodz readers may recognize Jacquii from a Star Profile in the summer 2013 edition, which followed her first international appearance as Part of the Natural Bodz Team Vegas
Read more
No Comments

Green Coffee For Weight Loss

Green Coffee extract is the latest buzz word in fighting the battle of the bulge. It has received a lot of exposure through the Dr. Oz Show purporting its benefits for weight loss. The big question – Is it just another one of those fad weight loss supplements jacked up with a lot of hype?
Read more
No Comments

Low Carbs VS High Carbs!

Low Carbs VS High Carbs for Bodybuilding…the debate continues…. No doubt you have read a number of articles debating the pros and cons of following a low carb diet for bodybuilding purposes. The debate continues between those that advocate a higher carb diet and those that generally follow what’s considering a low carb diet. My
Read more
No Comments

PEA for Peak Performance

Could PEA offer a safe and natural alternative to dangerous stimulants for athletic performance and health and longevity? The plethora of research suggests just that, and maybe a little bit more. So let’s take a look at how PEA may be the next Superstar of the supplement world! Beta-Phenylethylamine (PEA) is an endogenous stimulant of
Read more
No Comments

2013 ANB Asia Pacific Report

Hot, hot,hot…. were the words that Guest Mc Obi Obadike used to describe the incredible line ups of Fitness Models that hit the stage on Queensland’s Gold Coast for the biggest, most spectacular ANB Asia Pacific International Championships to date….. Natural Bodz Magazine turned up the heat for the 2013 ANB Asia Pacific Championships on
Read more
No Comments

Staging Your Success

Preparing for your first Bodybuilding, Fitness or Bikini Competition is by no means an easy task. It takes many months of determined effort both in and out of the gym. The journey is tough, especially the dietary side where sheer will power is tested over and over on a daily basis. It takes both strength
Read more
No Comments

Feel Don’t Just Lift

You may not realize it, but before the start of every set, you have a crucial decision to make. It’s not the amount of weight to put on the bar or the number of reps to accomplish, it’s something more abstract, yet just as important. You need to decide whether your goal for that set
Read more
No Comments

The Body of Truth by Steve Jones

Feature Article “The Body of Truth” by Editor Steve Jones in Volume 5 Issue 5 of Australian Natural Bodz Magazine As you may know my name is Steve Jones I am the editor and creator of this very magazine. My journey started when I was 12 years old in a family gymnasium back in New
Read more
No Comments

Fenugreek the Natural Anabolic

Fenugreek, meaning “ram’s horn clover,” is a herb that has been used by many cultures for its medicinal properties. It has been shown to be effective in treating everything from loss of appetite to digestive disorders to diabetes. However, one of the key benefits discovered by scientists is Fenugreeks ability to increase natural testosterone levels
Read more
No Comments