Why you should tell your trainer to shut up!
Wednesday, 10 September 2014
By Regie Simmons The one-liners above are just a sample of the clichés personal trainers utter to clients during training sessions to motivate them through a workout. Motivation is after all one of the primary reasons why people seek out personal training services, and pay big bucks for them. A friend recently confided that she
- Published in Previous Features, Train Smart
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