IIFYM – If It Fits Your Macros the Pros and Cons!
Friday, 08 May 2015
By Steve Jones Editor-In-Chief If you had the choice of eating a big plate of vegetables or anything else you wanted with the promise of both achieving a lean ripped physique, what would you choose? Enter the world of IIFYM…. What Is IIFYM? IIFYM diets, which stands for “If It Fits Your Macros”, is a
- Published in In this Issue, Nutrition Knowledge
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